COVID-19 infection

Expectant mothers should take the following precautions to protect themselves from COVID-19 infection:

1. Maintain High Immunity Levels: Ensure that the immune system of both the expectant mother and the baby is kept at a high level.
2. Hydration: Consume at least 2 litres of water daily to stay hydrated.
3. Limit Physical Contact: Whenever possible, avoid physical contact such as hugging and handshaking.
4. Ventilation: Ensure that the environment is frequently ventilated to reduce the risk of infection.
5. Hand Hygiene: Maintain excellent hand hygiene by washing hands frequently.
6. Avoid Sick Individuals: Stay away from individuals displaying symptoms such as fever and cough, and those who have illnesses like the flu or cold.
7. Limit Travel: Avoid unnecessary travel, especially international flights.
8. Avoid Touching Face: Refrain from touching your mouth, nose, and eyes after coming into contact with foreign materials.
9. Maintain Social Distancing: Keep a minimum distance of 1 meter from people both indoors and outdoors.